workshops & courses
~MAGIC in the Mystery~
Exploring the vast landscape of self and soul through creativity and somatics
A 4 month gathering for women and mothers who are craving a more soulful life
During this four month offering we will explore the interconnectedness of healing and creativity. We will be combining creative projects such as poetry and photography with somatics to support a fuller coming home to self and soul. For when we are connected to self in the level of the soul and not on the superficial surface our whole quality of life shifts. From the daily in-between moments to the bigger decisions we make.
It can become easy to give in and move through life on auto pilot, to go through all the motions and do as we are expected or what we think we need to be doing. But we don’t have to stay there - we can awaken to ourselves.
We will be exploring somatic practices rooted in somatic experiencing and the polyvagal theory - supporting and building relationships with our nervous system. The nervous system is the way in which we take in life and the world around us - it’s how we filter our experiences, affecting our mental, emotional and physical health deeply.
By working with our nervous system in this way we begin to find greater grace for ourselves while building capacity to be in this life and being present in our experiences - supporting a solid foundation for living a soulful and deeply nourishing life.
Katie is an artist, a Somatic Experiencing Practitioner, holds her diploma in addictions counselling and is deeply passionate about being immersed in this life and letting the awe of her soul guide her.
Each month will hold a different theme or topic in which you will explore on a deeper level through creative projects, guided workshops and practices as well as gatherings to be seen and to see others in their process.
Katie holds space for the deeper self exploration - one which we often encounter grief, mysteries and magic.
March 2026 - June 2026
We gather monthly via zoom, the last Wednesday of the month at 6pm mst,
all workshops and classes are recorded if you can’t make it live
$444 total or
$111 monthly
At the beginning of each month you will receive an email package containing pre recorded movement practices, somatic experiencing practices, writing and photography projects. We will gather together monthly via zoom to deep dive with a workshop exploring the interconnectedness of our nervous system physiology creativity and soul.
Workshops will be recorded if you are unable to attend live.
You have the option to add on monthly personal one on one sessions with Katie
to further support your own unique journey.
+ $122 montly
.
You will learn:
- how and why creativity is an incredible tool for healing and creating shift in your nervous system
- Why building relationship with your nervous system is foundational in healing
- the basics of polyvagal theory and why it matters
- real-world applications and ways to support nervous system healing - not just quick fixes but how to create deep and impactful shifts to your physiology
- why creativity is a potent way to process our life experiences and connect to the deepest parts of ourselves
- be guided through various creative projects to support your own nervous system
Our body and nervous system hold the key for transformation, it goes deeper than our cognitive mind.
This program is for you if:
you know you are only skimming the surface of what life can feel like
you are possibly stuck in autopilot or survival and are unsure where to go from here
you are curious about creativity as a guide to support the inner work
you who KNOW there’s more to life than what meets the eye
you feel unsure where you fit in your own life or
are feeling unsure of who you even are any more.
“I really loved the lecture when Katie taught us about the nervous system. I gained so much knowledge about the mind body connection with thought, holding space and with meditation.” - client